Forgiveness definition essay

The people who hurt you may never get their just desserts, but that shouldn’t prevent you from moving on with your life. Understand that forgiveness is a process: True forgiveness doesn’t happen in an instant; instead, it takes time and energy to achieve, and might not come easily.

Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness.

People who can readily forgive others are much more responsible and satisfied inside than those who keep grudges against others and develop feelings of enmity. The feeling of anguish only results in arguments, fights, mistreatments and war in certain cases. Those who forgive help create positive energy on this planet.

Experts who study or teach forgiveness make clear that when you forgive, you do not gloss over or deny the seriousness of an offense against you. Forgiveness does not mean forgetting, nor does it mean condoning or excusing offenses.